Breathwork, Somatic Movement, Contact Improvisation, Ecstatic Dance, Cacao & Sweatlodge Ceremony.

During this weekend Melissa and Lotte will return to Kura Waka to take you on an Embodied Connection journey.
With extensive trainings and lots of workshops over the years they have gained a lot of knowledge about the deeper layers of the breath and body. And they are both very passionate about sharing this knowledge with you!

Using Breathwork, movement practices such as Somatic Movement, Floorwork and Contact Improvisation to invite you to explore those deeper layers of movement within. Guiding you to melt down even more with a Cacao Ceremony combined with Ecstatic Dance on Saturday. On Sunday Michaela van der Meer (owner of Kura Waka) will guide us in a traditional Sweatlodge Ceremony. A Sweatlodge is a perfect place to shed those old layers that no longer serve us, to connect to our selves and all that is living inside of us and to experience a deep connection to our Mother Earth.
Combining all of this, this weekend will be grounded and transformational!


We will dance, play, create experiences, explore our bodies, dive into the unknown and share the space with each other to find new ways of movement and connection.

If you feel like getting a deeper understanding of your breath and body, moving it in new ways, feeling more at home in your body or if you are just looking for a deeper connection to yourself, then please join us for this amazing retreat!
Retreatcenter Kura Waka will be our home for this weekend where food and accommodation will be provided for us.

Friday April 15:
walk in from 16:00
18:00 Diner

Saturday April 16:
08:30 Breakfast
10:00 Movement Session
12:30 Lunch
15:00 Cacao & Ecstatic Dance
18:00 Diner
19:30 Breathwork

Sunday April 17:
08:30 Breakfast
10:00 Movement Session
12:30 Lunch
14:00 Sweatlodge Ceremony
18:00 Diner

Monday April 18:
8:30 Breakfast
10:00 Movement Session
12:30 Lunch
14:00 Closing Session

 we will finish around 16:00